Appox. 50 grams

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Poppy Seed Mill – Red
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What Grains and Spices

Stone Milling of Wheat, Rye, Spelt, Barley, Oats, Millet, Corn (Maize, not popcorn), Durum Wheat, Long Grain Rice, Round Grain Rice, Buckwheat, Linseed, Chickpeas, Dried Peas, Quinoa, Amaranth.
Other clean grains of a similar size (that are dry and low in oil content) can be milled with care in stone mills.
Coffee can be done with some success if it is very well roasted.
Stone grinding of spices includes Coriander, Fennel, Cloves, Fenugreek, Caraway, All Spice (pimento or Jamaican Pepper), Pepper Corn, Mustard Seed on coarse setting, Dill, Cumin, Nigella (Black Cumin), Chili, the seeds of Green/White/Black Cardamon etc.
Small amounts of oily items can be milled, or used in a mix with dry items.

Is the flour output fine from a stone mill?

Fine flour output from the Hawos & Schnitzer 90 – 100mm mill-work is particularly good at greater than 90% under 300 micron. This translates into genuinely fine flours when the finest setting is desired. The output makes fantastic breads without sieving, and where sour dough benefits greatly from the complete balance. Sieving is of course an option too if you want super fine flours for pastries etc, but many home millers discover that the fresh whole grain flour output in natural balance including the bran and germ grain particles make wonderfully tasty and nutritious foods, without the need for further refinement… super-fine is not always the best.

Poppy Seed Mill – Red